Phase 01
Immediate Safety & Support
Pre-leaving — First 6 months
The practical, urgent work of getting safe and staying safe — planning, money, law and court.
- 01Leaving
- 02Finances
- 03Legal
- 04Court
Not-for-profit · Australia
Find My WildA free 12-stage journey from survival to the start of healing.
3
Phases
12
Stages
18
Months
Free
Completely
Our impact so far
Every number here is a human finding their way back to themselves.
24.2K
Active humans in the last 28 days
8.09K
Actions taken inside the app
4,000+
Journey pages opened
$0
Ever charged to a survivor
These numbers grow every week — and because Find My Wild is free, every single one of them was made possible by the humans and businesses who back us.
The journey
Find My Wild.
12 stages across 18 months. Your pace. Your journey.
Find My Wild is an 18-month, 12-stage journey designed to support humans from preparing to leave domestic violence and abuse, through the practical realities of rebuilding, to the beginning of healing.
Three phases. Twelve stages. One step at a time, in your own time.
Walk through the 12 stages →Phase 02
Reclaiming Your Power & Healing
6 — 12 months
Once the crisis eases, the work turns inward — steadying your mind, your body and your sense of self.
- 05Mental Health
- 06Emotional Health
- 07Spiritual Health
- 08Physical Health
Phase 03
Full Empowerment & Transformation
12 — 18 months
The deeper work — the parts of you that survival put on hold, and the life you choose next.
- 09Energetics
- 10Cellular Healing
- 11You Are Not Alone
- 12Healing — The Start
The app
The entire journey lives in your pocket.
Every stage, every tool, every resource and the whole community are delivered through the Find My Wild app. No subscriptions. No paid course. No catch.
Explore the app
From Lauren Jane
“leaving is not the hardest part. rebuilding is.”
“And you are doing it — even on the days it doesn't feel like it.”
— Lauren Jane, Finding My Wild
1 in 4
women experience DV from a partner
90%
of DV situations involve financial abuse
7
average attempts before leaving for good
1 in 2
survivors never report to police
Our story
Find My Wild exists because leaving isn't the end.
After leaving a 14-year abusive relationship with her three children, Lauren Jane found a gap: plenty of focus on leaving, almost nothing on what comes next. Find My Wild was built to walk alongside humans through the entire journey — from leaving through to rebuilding, healing and finding themselves again.
Read our story →Wild Conversations
When someone tells you they're experiencing domestic violence, what happens next?
Wild Conversations takes what we've learned into workplaces, communities and organisations — so the response people receive is the right one.
For organisations →
Support us
Help us keep Find My Wild free.
Humans using Find My Wild never pay. Donors, partners and sponsors make that possible.
Ways to give →Follow the movement
Come find us in the wild.
We share daily reminders, honest conversations, and behind-the-scenes updates on the platforms below.
Subscribe to the community →Instagram
@find.my.wild_by_lauren_jane
Behind-the-scenes, community wins, and daily reminders that you are not alone.
TikTok
@find_my_wildbylaurenjane
Honest conversations, quick tools, and real talk about leaving and rebuilding.
Linktree
Everything in one place
The app, the book, the art, the conversations — all in one place.